Health benefits of sauna bathing are claimed to be beyond promoting relaxation. These specially designed high-temperature rooms have been studied many times and every study report have similar findings. BMC Medicine, a journal, published a study conducted over 14 years on sauna users. It concluded that taking sauna bath twice or thrice in a week […]
All About Allergies – Symptoms & Types The response of the immune system of the body to any foreign substance that could not harm the body is an allergy. The foreign substance that is responsible for the allergy is called allergens. They can include things like pollen, pet dander or certain food. The job of […]
Heart diseases include a range of conditions that affect your heart. It includes various diseases like blood vessels disease, such as coronary artery disease, heart rhythm problems and heart defects you are born with. The term heart disease is often used interchangeably with the term cardiovascular diseases. it involves, in general, the narrowing of the […]
Healthy Diet There is some food which actually increases the risk of heart disease buts it’s often tough to change your eating habits. If you are eating unhealthy food for many years and want to reduce or you simply want to fine-tune your diet plan, here are some heart healthy tips for you. Once you […]