Spring is the happy ending of winter. It is the blossom season for plants but some people have allergies from flower pollens. It is the most beautiful time of the year but for those suffering from allergies, it is the most difficult time.
Enjoy spring even if you have allergies by taking following steps
Reduce exposure to allergens that trigger allergic reactions
Precautions to take when pollen count is high
Extra pollen in the air can flare up seasonal allergies and if you aren’t aware about the pollen count or taking extra precautions, you would certainly be in the grip of allergies.
Keep indoors clean
It is difficult to remove all Allergens from the air but you can try keeping the indoor air in your home as much as possible.
Rinse your sinuses
Nasar irrigation with a saline solution is a great way to relieve nasal congestion. Also, it is quick, efficient and safe for people of all ages. The process cleans nasal passage of whatever mucus and allergens have accumulated in nose.
If you still get allergy, you should take no-prescription medicines to ease allergy symptoms. But it always better to go to a doctor to control the symptoms and prevent allergies to take dangerous proportion.